9:41

Good Morning,
AchrafNet! ☀️

Let's crush your goals today

👤

Today's Activity

Mon, Apr 27
Move 0 / 500 kcal
Exercise 0 / 30 min
Stand 0 / 12 hrs
👟
Steps
0
↑ 12% vs yesterday
❤️
Heart Rate
0 bpm
↑ Resting 62
😴
Sleep
7h 42m
↑ Deep 2h 15m
🔥
Calories
0
↓ 3% vs avg

Heart Rate

6AM 9AM 12PM 3PM 6PM Now

💧 Hydration

4/8 glasses
💧 250ml
💧 250ml
💧 250ml
💧 250ml
💧 250ml

Recent Workouts

See All →
🏃
Morning Run
Outdoor • 5.2 km
342 kcal
32 min
🏊
Swimming
Pool • 1.5 km
280 kcal
45 min
🧘
Yoga Flow
Home • Beginner
156 kcal
20 min